Sunday, March 7, 2010

Workout Saturday (on Sunday) Day 60 Results!

Sorry this is a day off...I didn't think you, oh loyal reader, would mind too much. I wanted to postpone my workout update by one day since tomorrow marks day 60 of my 90 day Chalean Extreme program! I just took all of my most up-to-date measurements and I am so excited to share them with you :-)

I am still in shock at how well this program works. It is literally reshaping my body each week! If you remember last month at my 30 day update, I had lost a total of 16 inches and 11.8 pounds. Well, now at 60 days I have lost a total of:

19.2 pounds!
4.5 inches in my waist
4 inches in my hips
4.5 inches in my abductors (saddle bags)
4 inches in my chest
1.5 inches in my right arm
1.25 inches in my left arm (still odd...)
3 inches in my right thigh
3 inches in my left thigh
7.2% body fat!

For a total of 25.75 inches!

This last phase was so much fun since I got to lift super heavy weights and feel really strong. I am so proud of myself :-) I actually feel good about my appearance for the first time in a really long time. I only wish B were here to see me - I can't wait until he comes home! Maybe I can look almost as good as I did when we got married 6 1/2 years ago! (well...I can at least hope for that, was pre-babies after all).

This last phase is going to be really exciting since I have heard people lose a ton of body fat in the last 30 days. I can't wait to get started on it tomorrow!

Here is a recent photo of me. This is the first time I've bared any "leg" in a REALLY long time! I still have a long way to go....but I am excited about how far I've already come.

1 comment:

  1. Your legs look great! And good for you! I, too, am always self-conscious about my legs, but you definitely shouldn't be!