Workout Saturday

I am writing my Workout Saturday update on Friday because I will not around tomorrow to blog. My sweet husband booked me a room away at Chateau Elan all by myself to enjoy a little R&R in the peace and quiet. I am so grateful that he valued my sanity enough to treat me to some stillness, silence, a hot bath in a big tub, an uninterrupted nights' sleep in a king size bed, a terry cloth robe, and a delightful breakfast. Then, after I leave my night of rest and recuperation, I get to head over to my wonderful friend's bridal luncheon and then a lingerie shower! Its a whole 24 hours of no kids and grown up time with women! Can you "hear" the smile on my face?

Anyway, back to my workouts...this week has been a little "off" since I traveled home to Atlanta and am staying at my parents' house. I completely missed my workout on the day I drove here, but was able to get back on track the next couple days. My eating has been so-so thanks to fast food on the road and all around town. But I have made good choices even at Wendy's and McDonalds (Steak n Shake was a different story...). It was still an incredibly result oriented week though! I lost another 2 1/2 pounds...putting me down a total of 18.6 pounds! Once again, you will have to wait till the end of this 30-day phase to hear my measurement results :-)

My sister and I had fun seeing each other's newly improved bodies since she is doing Chalean Extreme as well. We compared how heavy we lift and how many inches we've lost. She looks amazing and has gotten awesome results! This program truly works wonders!! It is so fun to do this WITH someone I love :-)

Here is a picture of Sister and I measuring each other.

And here is me after a workout (hence the sweat) with my favorite weight...it gets me buff!